價格:免費
更新日期:2019-04-14
檔案大小:38.5 MB
目前版本:4.1.2
版本需求:需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Mood provides tools to allow you to express yourself. Live venting, anonymous posts, and journaling help you analyze your thoughts and understand whats on your mind.
Use mood to vent about what you're currently going through. Whether it's a break up or a panic attack, Mood gives you the tools to express what you're feeling live in the moment so you don't get stuck in your thoughts.
Each time you post a session, Mood analyzes your overall emotional state using complex algorithms. For insight into your personal patterns, check out the app's dynamic charts, graphs, and in-depth statistics.
You can use Mood to analyze, understand, and potentially circumvent stressful events by knowing where you have been. This amazing app acts as a mood diary with journal prompts, predictive calendar, emotional journal, live venting, and tracking app for episodes of depression and anxiety. Great for self care and wellness, mood app is here to help guide you through understanding your thoughts.
Mood has an easy-to-use tracking journal that has been endorsed by therapists, as this method of analysis is proven to assist with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mood swings, stress, anxiety, bipolar disorder, and depression.
While the high cost of professional mental health care like talk therapy can be prohibitive, this simple app offers similar benefits by providing an objective and private safe space to examine your thoughts and feelings—absolutely free.
Among Mood's many intuitive features, the app includes:
- Live Venting.
- Community posts.
- A personal micro diary to keep notes about your emotions and experiences.
- Optional notifications to remind you to post a session.
- Passcode lock to ensure privacy and keep your data safe.
- Charts that showcase the level of positivity in your life and your most frequently selected moods.
- Valuable statistics about your moods.
Take control of your emotional state to become happier, healthier, and more productive with this happiness app. Let Moods mobile self care help you keep track of your feelings to better understand how they influence your life.
支援平台:iPhone, iPad